The Healthy Press

I have been trolling around with an idea ever since I did an Body Composition Assessment a year ago. My BMR current around 1800 calories ...

Since L & I move to Dubai we've been to about a dozen Argentinean Steakhouses and always get the same thing: Chef's recommenda...

After I graduated from College I moved to Phoenix and our office was right across from the Biltmore, we used to go to Cheesecake Factory a...

Laura & I have been pretty good about going to the gym over the past year however we decided to step up our game considering we are in ...

So L & I are addicted to Ripe Local Organic Vegetable Boxes we pick up each weekend from Dubai Garden Center filled with Fresh Amazin...

I know, the idea of bread being healthy may seem like an oxymoron and yes I agree that most bread are filled with carbohydrates that if no...

If you've ever seen My Big Fat Greek Wedding you know the family cure to many ailments is Windex... I have a similar Magic Cure... Wat...