The Healthy Press

Wine Battles - being the first of hopefully many I will take this opportunity to explain the concept: I'll take 2 wines between $10 ...

It may be hard to imagine any alcohol to have health benefits, other than the stereotypical drink after a stressful day at work; but a gl...

In recent months, I've became much more intrigued with wine and the different types from around the world. I love to write about worki...

Happy New Year 2013!!  Hope everyone rang in the new year in grand fashion; Laura & I were at the Burj Khalifa to watch the Epic Firewo...

Our new flatmate recently showed us a documentary called "Forks Over Knives" talking about the world wide studies by a few top ...

We've been really into Micro-Nutrient dishes after watching Fat, Sick & Nearly Dead . So our new flat mate Ryan made a Delicious ...

I have been trolling around with an idea ever since I did an Body Composition Assessment a year ago. My BMR current around 1800 calories ...