Considering the new ambitions I thought it would be appropriate to go on a little retreat to refresh mind and body so my girlfriend and I booked a last minute trip to a spa resort in Kathmandu Valley, Nepal!!Not really sure what to expect yoga every morning, lots of fresh fruits and a few hides in the foothills of the Himalayas... weather permitting forecast scheduled for rain.
Been search around twitter and a bunch of blogs for new recipes and workout ideas. Best of all experimenting with a fresh drink concept. Need to stop off at duty free though for some supplies. Stay tuned.
Credit my buddy Drew for the picture on the right...
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