If you've ever seen My Big Fat Greek Wedding you know the family cure to many ailments is Windex... I have a similar Magic Cure... Water!!
Water helps to:
- Improve your Immune System...
- Speed up Repair Muscles...
- Flush out Pesky Toxins...
- Facilitate Mineral Transport...
- Increase your Metabolism...
- Lower Blood Pressure...
- BURN FAT!! Trust me...
- If you're tired? Drink Water...
- If you're hungry? Drink Water...
- Headache? Drink Water..
- Hungover? Drink Water...
- Grumpy? Drink Bubble Water...
- Suffer from Asthma? Drink Water...
- Chapped Lips, Dry Skin? Drink Water...
- Seasick? Drink Water with Ginger...
- Kidney Stone? UTI? Drink Water with Parsley...
- Cold, Flu, Scurvy? Yep, Drink Water with Lemon...
- Add natural flavor...
- Sooth a Sore Throat...
- Reduce Sugar Absorption...
- Relieve Heartburn...
- Raise Potassium Levels...
- Assist with Joint Pain by Dissolving Uric Acid...
- Increase Enzymes to Help Liver Function...
- Create a Natural Antibiotic by adding Honey...
How much water should you be drinking per day you ask? Simple rule: take your weight in pounds and divide by 2 = ounces of water to drink per day!
PS. I am addicted to Soda Water aka Bubble Water or "With Gas" if you're in Europe!
Enjoy... and stay hydrated!
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