Sunday, April 8, 2012

Juice Celery

Juice Celery is the first of many installments about the wide spectrum of ingredient options for juice mainly outlining the health benefits behind each. Celery, for example, was always considered in my book as quite a useless vegetable with minimal to no taste... I guess the whole "you burn more calories chewing celery than you consume" concept clouded the reality that "celery is full of vitamins and minerals" some of which outlined below with the amazing health benefits:

  • Refreshing drink on a hot day or for fever as it lowers body temperature
  • Filled with Potassium, Iron, Calcium & Muscle building Amino Acids
  • High in essential antioxidant Vitamin A as well as B6 & C
  • Balances your body's pH levels to regulate body functions
  • Proven to lower LDL Cholesterol; the Bad Cholesterol
  • Research shows Celery helps prevent 8 types of Cancer
  • Natural appetite suppressant & low calorie snack substitute
  • Celery is an Anti-Inflammatory providing relief for arthritis
  • Great Detox & Diuretic; ideal body cleanse after a night out

Go Celery... Get Those Free Radicals & Toxins!!


  1. Exceptional blog you guys have conserved there, I absolutely appraise your effort.
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  2. Thanks for this..! Love it.. Keep up the good work.. Awesome!